Lisa Cross

M.S.W, R.S,W Master of Social Work
Psychotherapy 

Hello, I’m Lisa, a registered social worker holding a master's degree in social work from the University of Windsor. Throughout our collaboration, I will utilize mindfulness-based approaches, cognitive-behavioural therapy (CBT), dialectical behavioural therapy (DBT), motivational interviewing, strengths-based techniques, solution-focused methods, and other various counselling modalities. Operating within a welcoming, accepting, and supportive environment, I aim to assist you in progressing toward your objectives. I have experience in offering support for a range of challenges, including mental health issues, substance use and addictions, problems of self-esteem and confidence, relationship dynamics, establishing boundaries, stress management, anger management, navigating life changes, and coping strategies. Collaboratively, let's embark on a journey to empower you to express and own your narrative, amplify your strengths, and guide you toward balance and personal growth.

Client Focus: Individuals including youth (12 years and older) and adults.  

Treatment Focus: Mental health concerns, addictions, self-esteem and confidence, communication, relationships, boundaries, anger, stress management, family dynamics, and life changes.  

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Preferred Topics: mental health issues, substance use and addictions, problems of self-esteem and confidence, relationship dynamics, establishing boundaries, stress management, anger management, navigating life changes, and coping strategies

Specialties and Additional Trainings:  

Dialectical Behaviour Therapy Foundational 

Motivational Interviewing Foundational  

Motivational Interviewing in Addictions 

CPI (Non-Violent Crisis Intervention) 

Youth and Cannabis 

Psychological First Aid 

ASIST (Applied Suicide Intervention Skills and Training)

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